The Mental Aspects of Injury

Uncertainty. Vulnerability. Weakness. Fear. Hesitation. Self-disappointment. Lack of motivation. These are all emotional states that I struggle to come to terms with. Even as a woman who takes pride in being both physically and mentally strong, these feelings make me question myself at times. I’m feeling this way because of an injury. This time, one …

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Embracing the Uncomfortable

While I have completely changed and improved the way I think and feel about myself (See this post), I still have a hard time doing things outside of my comfort zone. I am mostly an introvert who would rather stay home listening to music, studying, reading, or working on a craft project than go out …

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