024: Navigating Egoic Reactions
In this episode, Kristen shares:
- How to understand the ego’s involvement in our behaviors and reactions;
- How to acknowledge, understand, and integrate all aspects of our selves;
- How to release our attachment to seek validation and approval from others;
- How to navigate the egoic reactions of comparison, jealousy, anger, and aggression;
- How to balance the ego and shift from ego-based living to intuition-based living;
- How to use our superpowers of peace, love, kindness, and compassion
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