anxiety

Herbal Medicine Benefits of California Poppy

Herbal Medicine Benefits of California Poppy - Strong with Purpose

Herbal Medicine Benefits of California Poppy It’s a beautiful sight to see a meadow covered with California poppies in bloom! I find California poppies to be so cute. California poppies have a sweet and dainty appearance, but there’s more to them than looks. California poppy can slow down the central nervous system, inducing relaxing and …

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How to Stop Compromising Your Inner Peace for the Illusion of Outer Peace

How to Stop Compromising Your Inner Peace for the Illusion of Outer Peace - Strong with Purpose

How to Stop Compromising Your Inner Peace for the Illusion of Outer Peace I asked the Akashic Records, “How can people create their own peace and balance in their lives?” Below is the response I channeled. The Akashic Records addressed: How the way other people treat you isn’t really about you The importance of inner …

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How to Navigate Frustrating Interactions in a Healthier Way

How to Navigate Frustrating Interactions in a Healthier Way - A Message Channeled from the Akashic Records - Strong with Purpose

  How to Navigate Frustrating Interactions in a Healthier Way I strongly dislike arguing. I’m a lover, not a fighter! If I could only have peaceful yet productive, co-collaborative conversations, I would! But sometimes, people want to argue with you. Their fire can get you fired up, and well… sometimes we find ourselves reacting in …

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How and Why to Prepare for a Soul Retrieval

How and Why to Prepare for a Soul Retrieval - Strong with Purpose

How and Why to Prepare for a Soul Retrieval What is Soul Loss? What is Soul Retrieval and Why Would Someone Need It? The definitions below are from the fantastic Encyclopedia of Shamanism by Christina Pratt. I recommend picking up both volumes of the book if you’re interested in gaining a deep ushanderstanding of all …

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013: On Anxieties, Sobriety, & Forgiveness

Sure Uncertainty Anxieties Sobriety Forgiveness

013: On Anxieties, Sobriety, & Forgiveness Topics this week include: Laurel’s 3-year sobriety birthday; On consent, and how “no” is a complete sentence; [Trigger Warning] Dealing with the trauma of sexual assault, and how we can work through forgiveness internally; Our thoughts on pre-experiencing/pre-feeling emotions; Kristen’s experience with sound healing; Laurel’s plans and anxiety around …

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007: Ways to Support Each Other Through an Invisible Illness

Ways to Support Each Other Through an Invisible Illness

007: Ways to Support Each Other Through an Invisible Illness In this episode we share ways to support each other through the struggles of an invisible illness. Kristen and Laurel created Sure Uncertainty to share messy, vulnerable, and insightful explorations into the uncertainties of life and so much more.

002: New Moon Intentions & Caring for Our Deepest Needs

002: New Moon Intentions & Caring for Our Deepest Needs Topics this week include: Setting New Moon intentions; Caring for our deepest needs; Letting go when it’s right for you; Kristen’s commitment to her body’s recovery; Laurel’s progress with her treatments and medication; Saturn moving into Capricorn; The meaning of the Winter Solstice; What’s to …

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