Herbal Medicine Benefits of Holy Basil
Herbal Medicine Benefits of Holy Basil Holy basil / tulsi / Ocimum sanctum is the first herb I truly fell in love with. When its sweet purple flowers bloom, they…
How to Choose Love and Connection Over Fear and Division
How to Choose Love and Connection Over Fear and Division I asked the Akashic Records, "How can humanity overcome our current struggles with polarization of all issues and of cancel…
How to Stop Compromising Your Inner Peace for the Illusion of Outer Peace
How to Stop Compromising Your Inner Peace for the Illusion of Outer Peace I asked the Akashic Records, "How can people create their own peace and balance in their lives?"…
How to Navigate Frustrating Interactions in a Healthier Way
How to Navigate Frustrating Interactions in a Healthier Way I strongly dislike arguing. I'm a lover, not a fighter! If I could only have peaceful yet productive, co-collaborative conversations,…
How and Why to Prepare for a Soul Retrieval
How and Why to Prepare for a Soul RetrievalWhat is Soul Loss? What is Soul Retrieval and Why Would Someone Need It? The definitions below are from the fantastic Encyclopedia…
How to Overcome Self-Destructive Habits
How to Overcome Self-Destructive Habits For years, I engaged in self-destructive habits in cycles of distracting, avoiding, overindulging, numbing, intoxicating, and escaping in order to avoid facing the root…
The Problems with Pesticides
How often do you think about the food you consume daily? When it comes to food, most people simply do what they have to do to get by: purchasing conventionally…
016: On Habits & Disordered Eating
016: On Habits & Disordered Eating Topics this week include: The positive potential of habits in our lives, and how to allow our habits to build and evolve; Acknowledging how…
009: Navigating the Intracacies of Friendships & Finding the Light in Dark Times
009: Navigating the Intracacies of Friendships & Finding the Light in Dark Times Topics this week include: Our experiences and struggles with the intricacies of navigating friendships and relationships; The…
007: Ways to Support Each Other Through an Invisible Illness
007: Ways to Support Each Other Through an Invisible Illness In this episode we share ways to support each other through the struggles of an invisible illness. Kristen and Laurel…