How and Why to Prepare for a Soul Retrieval
How and Why to Prepare for a Soul RetrievalWhat is Soul Loss? What is Soul Retrieval and Why Would Someone Need It? The definitions below are from the fantastic Encyclopedia…
029: Deep Transformation During Scorpio Season
029: Deep Transformation During Scorpio Season Topics this week include: Continuing the discussion from our previous episode, The Journey of the Soul; The importance of past life work in broadening…
Your Feelings Are Valid
Your Feelings Are Valid Close your eyes, quiet your mind, breathe into your heart, and tune into your deepest feelings. How do you feel? Be honest with yourself about how…
025: Bright Shadows, Meditation, & Intuition
025: Bright Shadows, Meditation, & Intuition Topic's this week include: Beth's experiences with her Integral Workshop: on expressing anger, being an introvert, exploring our bright shadows, managing energy through voice…
Writing with Purpose
I’m mostly enjoying my damn-near-daily writing practice. I just write—even when the question instantly frustrates me, or when I have no idea where to start. It's writing with purpose. I…
The Mental Aspects of Injury
Uncertainty. Vulnerability. Weakness. Fear. Hesitation. Self-disappointment. Lack of motivation. These are all emotional states that I struggle to come to terms with. Even as a woman who takes pride in…