The Problems with Pesticides
How often do you think about the food you consume daily? When it comes to food, most people simply do what they have to do to get by: purchasing conventionally…
5 Realistic, Cheap, & Easy Tips to Travel More Sustainably
Traveling is mostly not sustainable, but by following these simple tips, you can reduce your negative environmental impact. A little bit of effort goes a long way, and is totally worth…
Choose-Your-Own-Adventure Instant Pot Stew
I hope this post inspires you to become a master of the produce section and make all sorts of wonderful stews! Choose-Your-Own-Adventure Instant Pot Stew This stew is: Easy +…
How I Healed My Relationship with Food + Lost 55 lbs in the Process
How I Healed My Relationship with Food + Lost 55 lbs in the Process This post is based on my personal experiences. For more information please see my full Disclosures.…
The Science of Brainwaves & Binaural Beats
What are these fancy sounds called binaural beats, you ask? Binaural beats are an auditory illusion created by transmitting different sound frequencies to each ear, combining to create a new…