Goodbye, 23: Birthday Reflections
I use my birthday as a time of reflection, and this birthday happens to be particularly special to me. On this day 5 years ago, I was driving alone from Detroit,…
I use my birthday as a time of reflection, and this birthday happens to be particularly special to me. On this day 5 years ago, I was driving alone from Detroit,…
This was my first USAPL powerlifting meet, as I previously competed in 3 APF/AAPF meets. My only goal was white lights (successful lifts). It all began with a 4am wake-up and…
Let's Hulk Out: 12 Tips for Lifter-Friendly Apparel With strength training comes muscle growth. With muscle growth comes no longer being able to fit into clothing that once fit well. This…
On Friday I did Raw - Bench / Deadlift, and on Sunday I did Classic Raw - Full Power (Squat / Bench / Deadlift). I entered in both APF…
It's Wednesday, merely 48 hours before my 2nd APF/AAPF powerlifting meet. So far this week I have had ingrown toe surgery, been to the chiropractor, and received a deep tissue massage.…
My parents and coworkers were all shocked that I would consider traveling alone. "That's so dangerous! Why are you doing this?", "That's a horrible idea.", "Why don't you just take a…
I have many memories of feeling weak throughout my life: Memories from elementary school physical education class of being one of the only children unable to do a push-up or…