What Would You Do If There Was No Self-Doubt in Your Way?
What Would You Do If There Was No Self-Doubt in Your Way? My current answer is... make music. Baring my soul through the expression of music requires releasing all the…
Honor Your Deepest Needs
Honor Your Deepest Needs What are your deepest needs? Your body, mind, and spirit are desperately trying to communicate with you. Tune into your deepest needs. What do you need…
Validate Your Own Self-Worth
Validate Your Own Self-Worth You do not need to validate your worth outside of yourself. Take a deeper look at your life. Notice all the situations where you never feel…
You Are Whole
You Are Whole No part of you is missing. You are whole exactly as you are right now. What you’re feeling and experiencing is enough in this present moment. You…
Awaken Your Inner Child
Awaken Your Inner Child Allow yourself to awaken your inner child. Kindly and patiently connect with your inner child. Choose to take this opportunity to re-parent yourself in the ways…
You Are Complete
You Are Complete No part of you is missing. You are enough exactly as you are right now. What you’re feeling and experiencing is enough in this present moment. You…
Unplug from the Illusion
Unplug from the Illusion Spend less time online. Spend more time engaged in the real world. Stop watching the mainstream news. The powers that be are spreading a narrative of…
You Are 100% Worth It
You Are 100% Worth It Hey, you. You are 100% worth it. Your life is worth it. Your mind is worth it. Your body is worth it. Your soul is…
The Pursuit of Strength: My Story
I have many memories of feeling weak throughout my life: Memories from elementary school physical education class of being one of the only children unable to do a push-up or…