Herbal Medicine Benefits of California Poppy
Herbal Medicine Benefits of California Poppy It’s a beautiful sight to see a meadow covered with California poppies in bloom! I find California poppies to be so cute. California poppies…
Herbal Medicine Benefits of Lemon Balm
Herbal Medicine Benefits of Lemon Balm Lemon balm / Melissa balm / Melissa officinalis is one of my very favorite herbs. Its refreshing scent has a way of instantly making…
025: Bright Shadows, Meditation, & Intuition
025: Bright Shadows, Meditation, & Intuition Topic's this week include: Beth's experiences with her Integral Workshop: on expressing anger, being an introvert, exploring our bright shadows, managing energy through voice…
The Science of Brainwaves & Binaural Beats
What are these fancy sounds called binaural beats, you ask? Binaural beats are an auditory illusion created by transmitting different sound frequencies to each ear, combining to create a new…
11 Uses & Properties of Selenite
Selenite is a powerful healing crystal, and it is pretty easy to find. Try not to underestimate selenite, because it can be used for many purposes–even cleansing other crystals! Just…
010: Sleep, Dreams, & Some Woowoo
010: Sleep, Dreams, & Some Woowoo Topics this week include: Sleep, dreams, & some woowoo, before-bed anxiety, meditating before bed, and the importance of sleep when it comes to mental…