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9 Ways to Soothe Your Soul from the Inside Out

9 Ways to Soothe Your Soul from the Inside Out - Strong with Purpose

Have you been feeling a little out of sorts lately? If so, your soul definitely needs a little extra care. We are all unique when it comes to our needs; there is no one-size-fits-all. Whether you’re trying to live your purpose or prioritize your health, there are so many different paths you can explore. Consider some …

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Healing Through Music

Healing Through Music - VadaWave, Jimmy Eat World, Pearl Jam - Strong with Purpose

Healing Through Music Music, sound, vibration, light, and color create powerful medicine for healing. Ancient civilizations in our distant past intimately understood the applications. We are just beginning to scratch the surface of our present understanding, but one thing is for sure: Sound is a critical component of medicine in the past, present, and future. …

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How to Choose Love and Connection Over Fear and Division

How to Choose Love and Connection Over Fear and Division - Strong with Purpose

How to Choose Love and Connection Over Fear and Division I asked the Akashic Records, “How can humanity overcome our current struggles with polarization of all issues and of cancel culture?” Below is the response I channeled. The Akashic Records addressed: The problems with polarization and cancel culture How to shift our perspectives and utilize …

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How to Stop Compromising Your Inner Peace for the Illusion of Outer Peace

How to Stop Compromising Your Inner Peace for the Illusion of Outer Peace - Strong with Purpose

How to Stop Compromising Your Inner Peace for the Illusion of Outer Peace I asked the Akashic Records, “How can people create their own peace and balance in their lives?” Below is the response I channeled. The Akashic Records addressed: How the way other people treat you isn’t really about you The importance of inner …

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031: Energetic Maintenance

Sure Uncertainty Podcast Episode 31 - Energetic Maintenance

031: Energetic Maintenance Topics this week include: Understanding the nature of energy and how it is intimately involved in our lives; Why to curate what you consume; Techniques for grounding, clearing your aura, and clearing with roses; How we can support ourselves energetically, especially as highly sensitive individuals; The importance of energetic embodiment; Understanding energetic …

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Your Feelings Are Valid

Your Feelings Are Valid - Strong with Purpose

Your Feelings Are Valid Close your eyes, quiet your mind, breathe into your heart, and tune into your deepest feelings. How do you feel? Be honest with yourself about how you are feeling. Be fully present with your feelings. Notice any subtle sensations you may feel in your body. Shift your breath to intentionally breathe …

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025: Bright Shadows, Meditation, & Intuition

Sure Uncertainty Podcast Episode 25 - Bright Shadows, Meditation, + Intuition

025: Bright Shadows, Meditation, & Intuition Topic’s this week include: Beth’s experiences with her Integral Workshop: on expressing anger, being an introvert, exploring our bright shadows, managing energy through voice dialogue work; Our different experiences with spirituality and meditation; The current potential of the Lion’s Gate energetic portal on 8/8/2019; Being open to all kinds …

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