Prioritize Your Health
Prioritize Your Health Choose to prioritize your health now rather than later. Your body, mind, and spirit are desperately trying to communicate with you. Don’t procrastinate your wellbeing. Tune into…
How to Shop Smarter and Save Money at Whole Foods
I love shopping at Whole Foods. It’s the only nearby grocery store where I can get all the organic, high-quality produce and products I need all in one place—but Whole…
How to Overcome Self-Destructive Habits
How to Overcome Self-Destructive Habits For years, I engaged in self-destructive habits in cycles of distracting, avoiding, overindulging, numbing, intoxicating, and escaping in order to avoid facing the root…
The Problems with Pesticides
How often do you think about the food you consume daily? When it comes to food, most people simply do what they have to do to get by: purchasing conventionally…
A “Normal” Day as an Entrepreneur
Hey there! :) Whether you're an entrepreneur or not, I hope this post inspires you to try to improve one aspect of your "normal" day. A "Normal" Day as an…
Getting Authentic & Personal at the Radiance Retreat 2016
Last weekend I attended my first Radiance Retreat, hosted by the incredible Jen Sinkler, Neghar Fonooni, and Jill Coleman. It turned out to be the most profound and inspiring weekend I…