How to Navigate Frustrating Interactions in a Healthier Way I strongly dislike arguing. I'm a lover, not a fighter! If I could only have peaceful yet productive, co-collaborative conversations,…
Tips for Recovering Perfectionists Heyyy, recovering perfectionists, this one's for you! Throughout my entire life of going to school, I always strove to be this straight A student, no matter…
What Would You Do If There Was No Such Thing as Failure? We get to choose what success and failure personally mean to us in each scenario. We don’t have…
Balance Consuming and Creating If I don’t create enough in the evening, I find myself tossing and turning in bed, unable to fall asleep because suddenly I have dozens of…
There Are No Obligations Here Reminder: There are no obligations here. We all have obligations in life like bills that need to be paid. I mean, we don't have to…
What Would You Do If There Was No Self-Doubt in Your Way? My current answer is... make music. Baring my soul through the expression of music requires releasing all the…
Life is all about finding the sweet spot of balance between... Feminine and masculine Being and doing Creating and consuming Giving and receiving Laughing and crying Movement and stillness Sound…
How and Why to Prepare for a Soul RetrievalWhat is Soul Loss? What is Soul Retrieval and Why Would Someone Need It? The definitions below are from the fantastic Encyclopedia…
From Fear to Redirection: My Experience with Temporary Nervous System Dysfunction I'm no stranger to pain. (Read: Understanding Chronic Pain and Tips for Living with Chronic Pain) I am used…
Honor Your Deepest Needs What are your deepest needs? Your body, mind, and spirit are desperately trying to communicate with you. Tune into your deepest needs. What do you need…