What Would You Do If There Was No Self-Doubt in Your Way?
What Would You Do If There Was No Self-Doubt in Your Way? My current answer is... make music. Baring my soul through the expression of music requires releasing all the…
The Gifts of Dolphin Medicine
The Gifts of Dolphin Medicine I have a fond memory of interacting with the Hector's dolphins in New Zealand. I made all sorts of clicking sounds that excited them. I…
20 Inspiring Balance Quotes
Life is all about finding the sweet spot of balance between... Feminine and masculine Being and doing Creating and consuming Giving and receiving Laughing and crying Movement and stillness Sound…
Shine Your Light
Shine Your Light Let the light within you shine radiantly. Show up, do your work, and shine your light in the world. Fully embody your true self without fear. Shine…
Herbal Medicine Benefits of Lemon Balm
Herbal Medicine Benefits of Lemon Balm Lemon balm / Melissa balm / Melissa officinalis is one of my very favorite herbs. Its refreshing scent has a way of instantly making…
How and Why to Prepare for a Soul Retrieval
How and Why to Prepare for a Soul RetrievalWhat is Soul Loss? What is Soul Retrieval and Why Would Someone Need It? The definitions below are from the fantastic Encyclopedia…
From Fear to Redirection: My Experience with Temporary Nervous System Dysfunction
From Fear to Redirection: My Experience with Temporary Nervous System Dysfunction I'm no stranger to pain. (Read: Understanding Chronic Pain and Tips for Living with Chronic Pain) I am used…
Your Feelings Are Valid
Your Feelings Are Valid Close your eyes, quiet your mind, breathe into your heart, and tune into your deepest feelings. How do you feel? Be honest with yourself about how…
Honor Your Deepest Needs
Honor Your Deepest Needs What are your deepest needs? Your body, mind, and spirit are desperately trying to communicate with you. Tune into your deepest needs. What do you need…
Prioritize Your Health
Prioritize Your Health Choose to prioritize your health now rather than later. Your body, mind, and spirit are desperately trying to communicate with you. Don’t procrastinate your wellbeing. Tune into…