Validate Your Own Self-Worth
Validate Your Own Self-Worth You do not need to validate your worth outside of yourself. Take a deeper look at your life. Notice all the situations where you never feel…
You Are Whole
You Are Whole No part of you is missing. You are whole exactly as you are right now. What you’re feeling and experiencing is enough in this present moment. You…
Awaken Your Inner Child
Awaken Your Inner Child Allow yourself to awaken your inner child. Kindly and patiently connect with your inner child. Choose to take this opportunity to re-parent yourself in the ways…
You Are Complete
You Are Complete No part of you is missing. You are enough exactly as you are right now. What you’re feeling and experiencing is enough in this present moment. You…
Understanding Chronic Pain
In this post, I share my personal experiences with chronic pain. I hope my story helps bring you to a deeper understanding of what it's like to live with chronic…
Tips for Living with Chronic Pain
In my previous post, I shared my story to help bring you to a place of Understanding Chronic Pain. In this post, I share my insights from living with chronic…
How to Transcend Your Desires
How to Transcend Your Desires Everyone has desires. The majority of humans live our lives moving from one desire to the next. Yet, even when we get what we want,…
15 Inspiring Quotes about Writing + Sharing Our Stories
I hope these quotes inspire you to write and share your own stories, both fiction and nonfiction! 15 Inspiring Quotes about Writing + Sharing Our Stories After nourishment, shelter and…
How to Flow with the Moon
Learn What It Means to Flow with the Moon + How You Can Tune Into the Lunar Cycle The Moon presents teachings of the rhythm and its waxing and waning…
How to Overcome Self-Destructive Habits
How to Overcome Self-Destructive Habits For years, I engaged in self-destructive habits in cycles of distracting, avoiding, overindulging, numbing, intoxicating, and escaping in order to avoid facing the root…