Living Life at Your Own Pace
Living Life at Your Own Pace Have you ever found yourself living your life at someone else's pace? This one's for you! When we go out into the world, we…
A Kale Salad Worth Making
“Kale salad? No thank you,” is a common sentiment. However, this is a kale salad worth making! I encourage you to give this one a chance and allow yourself to…
Tips for Recovering Perfectionists
Tips for Recovering Perfectionists Heyyy, recovering perfectionists, this one's for you! Throughout my entire life of going to school, I always strove to be this straight A student, no matter…
20 Inspiring Balance Quotes
Life is all about finding the sweet spot of balance between... Feminine and masculine Being and doing Creating and consuming Giving and receiving Laughing and crying Movement and stillness Sound…
Lemon Balm Guacamole
Hey there, I hope you like this delicious lemon balm guacamole recipe! I enjoy making this with all organic ingredients. This recipe is free of gluten, dairy, soy, rice, or…
Herbal Medicine Benefits of Lemon Balm
Herbal Medicine Benefits of Lemon Balm Lemon balm / Melissa balm / Melissa officinalis is one of my very favorite herbs. Its refreshing scent has a way of instantly making…
How and Why to Prepare for a Soul Retrieval
How and Why to Prepare for a Soul RetrievalWhat is Soul Loss? What is Soul Retrieval and Why Would Someone Need It? The definitions below are from the fantastic Encyclopedia…
From Fear to Redirection: My Experience with Temporary Nervous System Dysfunction
From Fear to Redirection: My Experience with Temporary Nervous System Dysfunction I'm no stranger to pain. (Read: Understanding Chronic Pain and Tips for Living with Chronic Pain) I am used…
Honor Your Deepest Needs
Honor Your Deepest Needs What are your deepest needs? Your body, mind, and spirit are desperately trying to communicate with you. Tune into your deepest needs. What do you need…
Prioritize Your Health
Prioritize Your Health Choose to prioritize your health now rather than later. Your body, mind, and spirit are desperately trying to communicate with you. Don’t procrastinate your wellbeing. Tune into…