Find Your Joy
One thing that has been bringing me so much joy this summer: taking pictures of insects, especially pollinators! I love bees, wasps, butterflies, & hoverflies so much!! 🐝 Find your…
Slow Down: Lessons from a Turtle
Slow Down: Lessons from a Turtle. 🐢 One of the most common things I hear is, “Slow down.” Personally, I need this reminder often, but I don't always want to…
How to Magnetize Friendships & Relationships of Your Wildest Dreams
Sometimes in life, we find ourselves in friendships and relationships that are no longer fulfilling us. But most of the time, we tend to stay in those connections out of…
Song of Sophia Living School of Divine Nature
Dreams of mermaid memories. Remembrances of Lemurian lifetimes. Deep healing through plant medicine. These are some of the threads that led me to the Song of Sophia Living School of…
9 Ways to Soothe Your Soul from the Inside Out
Have you been feeling a little out of sorts lately? If so, your soul definitely needs a little extra care. We are all unique when it comes to our needs;…
Healing Through Music
Healing Through Music Music, sound, vibration, light, and color create powerful medicine for healing. Ancient civilizations in our distant past intimately understood the applications. We are just beginning to scratch…
How to Choose Love and Connection Over Fear and Division
How to Choose Love and Connection Over Fear and Division I asked the Akashic Records, "How can humanity overcome our current struggles with polarization of all issues and of cancel…
How to Stop Compromising Your Inner Peace for the Illusion of Outer Peace
How to Stop Compromising Your Inner Peace for the Illusion of Outer Peace I asked the Akashic Records, "How can people create their own peace and balance in their lives?"…
Living Life at Your Own Pace
Living Life at Your Own Pace Have you ever found yourself living your life at someone else's pace? This one's for you! When we go out into the world, we…
How to Navigate Frustrating Interactions in a Healthier Way
How to Navigate Frustrating Interactions in a Healthier Way I strongly dislike arguing. I'm a lover, not a fighter! If I could only have peaceful yet productive, co-collaborative conversations,…