Strong with Purpose Manifesto
The Strong with Purpose Manifesto To live my life on purpose, pursuing my passions. To be grateful for & content with whatever I have, wherever I am. To continuously improve…
A Spontaneous Surfing Experience
Standing on Venice Beach, I was completely mesmerized watching the incredibly skilled surfers. I thought to myself that it seems terrifying because drowning or being eaten by a shark could…
Flotation Therapy for Relaxation & Restoration
I first became interested in trying flotation therapy after hearing about it on several podcasts. I found out the nearest location for me to float is the NeuroFitness Wellness Center…
Tea
Self-Care for Office Workers: 7 Tips to Thrive at Your Desk Job
Desk jobs can be so stressful. When you have a constant stream of emails or phone calls from coworkers or customers, it makes it difficult to catch a break. You…