Meditation

Healing Through Music

Healing Through Music - VadaWave, Jimmy Eat World, Pearl Jam - Strong with Purpose

Healing Through Music Music, sound, vibration, light, and color create powerful medicine for healing. Ancient civilizations in our distant past intimately understood the applications. We are just beginning to scratch the surface of our present understanding, but one thing is for sure: Sound is a critical component of medicine in the past, present, and future. …

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How and Why to Prepare for a Soul Retrieval

How and Why to Prepare for a Soul Retrieval - Strong with Purpose

How and Why to Prepare for a Soul Retrieval What is Soul Loss? What is Soul Retrieval and Why Would Someone Need It? The definitions below are from the fantastic Encyclopedia of Shamanism by Christina Pratt. I recommend picking up both volumes of the book if you’re interested in gaining a deep ushanderstanding of all …

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Discover Your Inner Mystic

Discover Your Inner Mystic - Strong with Purpose

Discover Your Inner Mystic Maybe you’ve had an incredible spiritual experience that you can’t quite explain… Or maybe you’re deeply fascinated with the mysteries of the universe… No matter how you’ve gotten to this point, you can choose to intentionally discover your inner mystic. If you have an innate interest in all things mystical, choose …

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Expand Your Consciousness

Expand Your Consciousness - Strong with Purpose

Expand Your Consciousness Zoom out and see the bigger picture. Allow yourself to begin awakening. Expand your consciousness to a perspective of connection. We are all connected. We are all one planet, one species, one human race. Our interconnectedness, or oneness, is undeniable. To deny it is to destroy ourselves. To choose violence, division, war, …

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027: Trusting Our Intuition & Playing with Sound

Sure Uncertainty Podcast Episode 27 - Trusting Our Intuition & Playing with Sound

027: Trusting Our Intuition & Playing with Sound Topics this week include: Our first experiences reading our own Akashic Records; How we’re going inwards and trusting our intuition more; How to explore spirituality through your own experiences; The benefits of yarrow and how to make a flower essence; Understanding cymatics and the energy of sound …

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025: Bright Shadows, Meditation, & Intuition

Sure Uncertainty Podcast Episode 25 - Bright Shadows, Meditation, + Intuition

025: Bright Shadows, Meditation, & Intuition Topic’s this week include: Beth’s experiences with her Integral Workshop: on expressing anger, being an introvert, exploring our bright shadows, managing energy through voice dialogue work; Our different experiences with spirituality and meditation; The current potential of the Lion’s Gate energetic portal on 8/8/2019; Being open to all kinds …

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Tips for Living with Chronic Pain

Tips for Living with Chronic Pain - Strong with Purpose

In my previous post, I shared my story to help bring you to a place of Understanding Chronic Pain. In this post, I share my insights from living with chronic pain aimed at helping someone going through a similar experience. I hope this post helps you in some way. Tips for Living with Chronic Pain …

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How to Overcome Self-Destructive Habits

How to Overcome Self-Destructive Habits - Strong with Purpose

How to Overcome Self-Destructive Habits   For years, I engaged in self-destructive habits in cycles of distracting, avoiding, overindulging, numbing, intoxicating, and escaping in order to avoid facing the root causes of problems. I refer to those years as a time when I was “sleepwalking through life.” What I did in excess varied, but it …

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