027: Trusting Our Intuition & Playing with Sound
027: Trusting Our Intuition & Playing with Sound Topics this week include: Our first experiences reading our own Akashic Records; How we're going inwards and trusting our intuition more; How…
025: Bright Shadows, Meditation, & Intuition
025: Bright Shadows, Meditation, & Intuition Topic's this week include: Beth's experiences with her Integral Workshop: on expressing anger, being an introvert, exploring our bright shadows, managing energy through voice…
Understanding Chronic Pain
In this post, I share my personal experiences with chronic pain. I hope my story helps bring you to a deeper understanding of what it's like to live with chronic…
Tips for Living with Chronic Pain
In my previous post, I shared my story to help bring you to a place of Understanding Chronic Pain. In this post, I share my insights from living with chronic…
How to Transcend Your Desires
How to Transcend Your Desires Everyone has desires. The majority of humans live our lives moving from one desire to the next. Yet, even when we get what we want,…
20 Meaningful Karma Quotes
I hope these meaningful karma quotes help deepen your understanding of karma's influence in our lives! 20 Meaningful Karma Quotes It is more important to be of pure intention than…
How to Flow with the Moon
Learn What It Means to Flow with the Moon + How You Can Tune Into the Lunar Cycle The Moon presents teachings of the rhythm and its waxing and waning…
How to Overcome Self-Destructive Habits
How to Overcome Self-Destructive Habits For years, I engaged in self-destructive habits in cycles of distracting, avoiding, overindulging, numbing, intoxicating, and escaping in order to avoid facing the root…
10 Inspiring Chronic Pain Quotes for Healing & Living
10 Inspiring Chronic Pain Quotes for Healing & Living In the depths of our pain, everything can seem like an insurmountable challenge. We can feel incredibly isolated, like no one else…
Be Here Now
Be Here Now "Be here now," I thought, "but HOW?" How could I be where I was, living in the suburbs, when I wanted to live in the country, build…