How I Healed My Relationship with Food + Lost 55 lbs in the Process
How I Healed My Relationship with Food + Lost 55 lbs in the Process This post is based on my personal experiences. For more information please see my full Disclosures.…
A “Normal” Day as an Entrepreneur
Hey there! :) Whether you're an entrepreneur or not, I hope this post inspires you to try to improve one aspect of your "normal" day. A "Normal" Day as an…
Watercolor Quote Art
I hope these quotes help infuse a little extra love, light, & mindfulness into your daily life! See All Watercolor Quotes Here My Spreadshirt store has all my best friends…
Meditating with Lapis Lazuli
Communicating with Your Lapis Lazuli Sure, information about crystals can be helpful—but if you already have Lapis Lazuli, I encourage you spend some time with your crystal before you read…
5 Inner Peace Quotes
5 Inner Peace Quotes Hey there! :) I hope these inner peace quotes inspire you to live a more peaceful life. Remember, humanity first, then everything else. Peace first, sophistication…
The Science of Brainwaves & Binaural Beats
What are these fancy sounds called binaural beats, you ask? Binaural beats are an auditory illusion created by transmitting different sound frequencies to each ear, combining to create a new…
5 Inspiring Simplicity Quotes
5 Inspiring Simplicity Quotes Some say that less is more. There are certainly benefits to living a more simple life. How much of the space in your house do you…
5 John Muir Quotes About Nature to Ignite Your Wild Spirit
5 John Muir Quotes About Nature to Ignite Your Wild Spirit These John Muir quotes are only small snippets from his many books, but they’re some of my favorites. His…
Transformative Experiences Through Meditation
I recently had an incredibly transformative meditation experience during a 1hr 20min guided meditation. I've had a few long meditation experiences like this: in a float tank, at a sound…
11 Uses & Properties of Selenite
Selenite is a powerful healing crystal, and it is pretty easy to find. Try not to underestimate selenite, because it can be used for many purposes–even cleansing other crystals! Just…